Collaborative. Direct. Respectful of your intelligence.
A short conversation.
We meet. You describe, in your own language, what you'd like to be different. I describe how I work, what's realistic, and whether this is the right fit. No pressure either way.
We map the terrain together.
The first session is mostly talking — history, context, the shape of the pattern, what you want on the other side of it. We end with a clear plan, and usually a short first hypnosis to settle the body.
We work with the subconscious.
Hypnosis is a natural, focused state — you remain fully aware. We use it as a precise tool to meet the parts of the mind that talking alone cannot reach.
Practice that fits your actual life.
Short recordings, a simple practice or two, the occasional message. Nothing onerous — the goal is integration, not homework.
We finish when the work is done.
Most clients land in a span of four to eight sessions. Some come for a single, surgical issue; others stay longer for deeper inquiry. The door closes cleanly, and remains open.